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ACSM 010-111TUR: International ACSM Certified Personal Trainer Exam Topics
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- Course Evidence: Module 5
- Programming and implementation of exercises
- Explain standardized assessments and collected data (medical history, activity level, physical performance) that are used as baseline information for evidence-based exercise prescription. Bloom's Taxonomy: Level 2 - Comprehension
- Bloom's Taxonomy: Level 1 - Knowledge
- Bloom's Taxonomy: Level 1 - Knowledge
- Leadership Exercise & Customer Education
- Course Evidence: Module 3
- Legal and professional liabilities
- Describe the legal and ethical considerations of the personal training field.
- Course Evidence: Module 3 & Module 4
- Describe theories of behavior change and how they could be implemented throughout an exercise prescription to promote exercise adherence.
- Prepare evidence-based exercise prescriptions for healthy, special (children, older adults, pregnancy), and clinical (diabetes, cardiovascular disease, overweight & obesity) populations. Bloom's Taxonomy: Level 3 - Application
- Course Evidence: Module 1 & Module 2
- Initial customer consultation and evaluation
- Describe the introductory science principles (anatomy, physiology, biomechanics, nutrition) and commonly used terminology within the personal training field. Bloom's Taxonomy: Level 1 - Knowledge
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ACSM 010-111TUR Exam Syllabus Topics:
| Section | Objectives |
|---|---|
| Risk Management, Professional Responsibilities, and Legal Issues | - Emergency procedures and injury prevention - Ethics and scope of practice |
| Client Consultation and Assessment | - Health history and risk stratification - Fitness testing and body composition assessment |
| Exercise Technique and Instruction | - Movement mechanics and biomechanics fundamentals - Exercise modification and progression/regression |
| Exercise Prescription and Programming | - Resistance training programming - Cardiorespiratory training design - Flexibility and mobility programming |
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